Have you ever felt like you’re stuck in a loop? Like no matter what you do, the same problems, the same struggles, and the same disappointments keep showing up in your life? If you’re nodding your head right now, trust me, I’ve been there. But what if I told you that there’s a way to break out of that cycle—something so simple yet incredibly powerful that it could change everything?
That’s where the Law of Assumption and a little technique called SATS (State Akin to Sleep) come in.
This isn’t about hoping, wishing, or waiting for the universe to drop your dream life into your lap. Nope. This is about assuming the reality you want is already yours—and letting your subconscious take care of the rest.
Sounds almost too good to be true, right? Stick with me, and I’ll explain exactly how it works—and how you can use it to finally start seeing real changes in your life. Plus, at the end, I’ll share a powerful tool that can help you get into the perfect state to make SATS work for you effortlessly.
What is the Law of Assumption?
The Law of Assumption is a manifestation principle popularized by Neville Goddard. It’s based on a simple but profound idea:
Whatever you assume to be true will harden into fact.
It doesn’t matter what’s “real” right now. Your current circumstances? Just a reflection of your past assumptions. The real magic happens when you shift your assumptions to align with the reality you actually want.
If you assume you’re wealthy, opportunities for wealth will appear. If you assume love is easy for you, relationships will become effortless. If you assume you’re stuck, well… you’ll stay stuck.
The key? You have to assume it so deeply that it becomes a core belief, something your subconscious accepts as fact. And that’s where SATS comes in.
What is SATS (State Akin to Sleep)?
SATS is one of Neville Goddard’s most powerful techniques for reprogramming your subconscious mind. It involves getting into a deeply relaxed, drowsy state—right between wakefulness and sleep—where your mind becomes highly suggestible.
Why is this important? Because your subconscious doesn’t argue, rationalize, or resist in this state. It simply accepts whatever you impress upon it. And once your subconscious accepts a new assumption as truth, your outer reality begins to reflect it.
How to Use SATS to Manifest Your Desires
You don’t need fancy rituals, vision boards, or endless affirmations to make this work. Here’s exactly how you can do it:
1. Get Into a Relaxed State
The best times to practice SATS are:
- Right before falling asleep at night
- Just after waking up in the morning
- After a meditation session
Lie down somewhere comfortable, close your eyes, and take a few deep breaths. Let your body relax completely. You want to be in that blissful, floaty state where your mind is awake but your body is drifting off.
2. Imagine Your Desire as Fulfilled
Once you’re deeply relaxed, bring to mind a simple, short scene that implies your desire is already a reality.
For example:
- If you want a new car, imagine yourself gripping the steering wheel and feeling the leather under your hands.
- If you want a loving relationship, imagine your partner saying, “I love you so much.”
- If you want financial abundance, imagine checking your bank account and seeing a huge balance.
Keep it short, vivid, and full of emotion. Feel the happiness, gratitude, and excitement as if it’s happening right now.
3. Loop the Scene Until It Feels Real
Replay your scene over and over in your mind, like a movie clip on repeat. If your mind starts to wander, gently bring it back. The goal is to experience the scene so vividly that it feels as real as a memory.
4. Fall Asleep in the State of the Wish Fulfilled
If you’re doing this at night, let yourself drift off while still holding onto the feeling of your desire being real. Why? Because your subconscious will marinate in that assumption all night long, reinforcing it even further.
Why Most People Fail with SATS (And How to Fix It)
A lot of people try SATS once or twice, don’t see instant results, and give up. But here’s the truth: SATS isn’t a magic trick—it’s a process of rewiring your subconscious.
Here are some common mistakes and how to fix them:
- Mistake #1: Rushing Through It – You have to truly sink into the experience. If you’re just going through the motions, it won’t work. Really FEEL it.
- Mistake #2: Letting Doubt Creep In – If you’re constantly checking for results or doubting whether it’s working, you’re sending mixed signals to your subconscious. Assume it’s done and move on.
- Mistake #3: Not Relaxing Enough – If you’re not deeply relaxed, your conscious mind might interfere. You need to reach that floaty, hypnotic state where your subconscious is open and receptive.
And this is where a powerful meditation tool can make all the difference.
Want to Supercharge Your SATS Practice? Try This…
Getting into the right state for SATS is crucial, but let’s be real—sometimes it’s hard to fully relax and quiet your mind. That’s why theta brainwave meditation can be a total game-changer.
Theta brainwaves are the key to deep relaxation and subconscious programming. When your brain is in theta, you naturally enter that dreamy, in-between state where your mind becomes highly suggestible—perfect for SATS.
I recently found an amazing guided meditation that’s designed to help you reach the theta state effortlessly. It uses specially designed sound frequencies to slow your brainwaves and guide you into that perfect relaxed state—so you can impress your desires onto your subconscious without struggling.
If you’re serious about using SATS to transform your reality, you need to try this. Click below to watch the video and experience it for yourself:
Trust me, once you start using this, you’ll see how much easier it is to get into the right state—and how much faster your manifestations start showing up.
Your dream life is already waiting for you. All you have to do is assume it’s yours.
See you on the other side! ✨